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Given the time of year there should be an abundance of happiness about already but just to add to it here is a link to a radio station focused on providing “Purpose-driven and consciously prepared brain food from the beaches of Malibu, California”.  What makes it worth listening to is the conversation between Dr’s Alex Korb and  Dan Siegel  about happiness.

It is best to skip about two minutes in to avoid some of the less interesting introductory patter.  Enjoy, and have a Happy Christmas and New Year.